IHOP Colorado Omelette
The Colorado Omelette is IHOP’s meat-lover’s mountain: bacon, shredded beef, pork sausage, and ham with peppers, onions, and Cheddar in a fluffy omelette+. It costs $18.99 with 1,240 calories.
“Experience the Rocky Mountain lifestyle” — four meats, one omelette, zero restraint. This guide breaks down the meat lineup, runs the numbers, and tells you who should (and shouldn’t) order it.
Table of Contents
Colorado Omelette: Price, Calories & Essentials
| Detail | Value |
|---|---|
| Price | $18.99 (prices vary by location) |
| Calories | 1,240 Cal |
| Base | Omelette+ (buttermilk & wheat batter splash) |
| Meats | Bacon, shredded beef, pork sausage, ham |
| Vegetables | Green peppers, onions |
| Cheese | Cheddar cheese |
| Served with | Salsa + choice of side |
| Availability | All day, dine-in, takeout & delivery |
IHOP’s official description: “Experience the Rocky Mountain lifestyle with our omelette+ stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. Served with our salsa.” See the IHOP omelette menu for the full lineup.
The Four-Meat Lineup: A Breakdown
| Meat | What It Brings |
|---|---|
| Bacon | Hickory-smoked crispness — the crowd favorite |
| Shredded beef | Slow-cooked richness — the hearty anchor |
| Pork sausage | Seasoned, juicy — the breakfast classic |
| Ham | Smoky-sweet — the old-school diner meat |
Four meats is not a gimmick — it is a flavor strategy. Each meat brings a different texture and seasoning profile: bacon’s smoke, beef’s depth, sausage’s spice, ham’s sweetness. Together they create a meat experience no single-meat omelette can match.
The peppers, onions, and Cheddar play supporting roles: the vegetables cut through the meat richness, the Cheddar binds everything together, and the salsa on the side adds the acidic finish the plate needs.
Colorado vs Big Steak Omelette: Which Heavyweight?
| Colorado Omelette | Big Steak Omelette | |
|---|---|---|
| Price | $18.99 | $18.99 |
| Calories | 1,240 | 1,020 |
| Protein style | Four-meat variety | Single steak focus |
| Vegetables | Peppers, onions | Peppers, onions, mushrooms, tomatoes |
| Best for | Meat variety lovers | Steak purists |
Same price, different philosophies. The Colorado is about abundance — four meats, maximum variety, the “why choose?” omelette. The Big Steak Omelette is about focus — one great protein done right, with a more balanced vegetable lineup and 220 fewer calories.
Choose Colorado when: you want the most meat per bite and variety is the point. Choose Big Steak when: you prefer steak specifically, or you want the hearty experience with fewer calories.
1,240 Calories: Know Before You Order
At 1,240 calories, the Colorado is the second-heaviest omelette on the menu (only the Cheeseburger at 1,430 runs higher). Four meats carry a caloric cost — this is not a light breakfast, and it does not pretend to be.
The honest take: this is a special-occasion omelette, or a post-workout refuel, or a split-between-two plate. Ordered with full awareness, it is magnificent — four meats in a fluffy omelette+ is genuinely delicious. Ordered casually, it is a lot.
To lighten: ask for egg whites (saves ~100+ Cal), skip the side or choose fresh fruit, and go easy on the salsa-drenched bites. But understand — the meats ARE the omelette. See the nutrition guide for details.
Customization: Your Mountain, Your Rules
- Side strategy: choose fresh fruit or a light side — the omelette is heavy enough on its own.
- Extra salsa: the acidity is essential against four meats — ask for extra.
- Cheese swap: pepper jack adds heat that stands up to the meat lineup.
- Egg whites: trims calories while keeping all four meats.
- Hot sauce: non-negotiable with this much meat — bring the heat.
- Split it: 620 calories each as a shared plate — the smart way to conquer the mountain.
Verdict: The Meat Mountain
The Colorado Omelette is IHOP’s monument to meat: four kinds, one fluffy omelette+, 1,240 calories of Rocky Mountain ambition. It is not subtle, and it is not trying to be.
Order it when: meat variety is the dream, you are splitting with someone, or you need serious refueling. Order the Big Steak Omelette when: you want the heavyweight experience 220 calories lighter.
The Rocky Mountain lifestyle, served all day.
FAQs
How much is the IHOP Colorado Omelette?
The Colorado Omelette costs $18.99 at most locations. Prices vary by restaurant.
What meats are in the Colorado Omelette?
Four meats: bacon, shredded beef, pork sausage, and ham — with green peppers, onions, and Cheddar cheese.
How many calories are in the Colorado Omelette?
The Colorado Omelette has 1,240 calories as served — the second-heaviest omelette on the menu.
Which is better: Colorado or Big Steak Omelette?
Colorado wins on meat variety (four meats); Big Steak wins on focus and 220 fewer calories. Same $18.99 price — pick by preference.
Does the Colorado Omelette come with a side?
Yes — every IHOP omelette comes with your choice of side, plus salsa.
Can you share the Colorado Omelette?
Absolutely — split between two, it is a 620-calorie plate, which is the smart way to enjoy it.

