IHOP Bacon Temptation Omelette
The Bacon Temptation Omelette is IHOP’s love letter to bacon: hickory-smoked bacon inside, Jack & Cheddar with white cheese sauce, tomatoes on top — and more bacon. It costs $17.29 with 1,160 calories.
“It’s what’s on the inside that counts. And in this case, it’s bacon.” This guide counts the bacon, breaks down the cheese strategy, and tells bacon loyalists what to expect.
Table of Contents
Bacon Temptation Omelette: Price, Calories & Essentials
| Detail | Value |
|---|---|
| Price | $17.29 (prices vary by location) |
| Calories | 1,160 Cal |
| Base | Omelette+ (buttermilk & wheat batter splash) |
| Bacon | Custom cured hickory-smoked — inside AND on top |
| Cheese | Jack & Cheddar blend + white cheese sauce |
| Topping | Fresh tomatoes + more bacon |
| Availability | All day, dine-in, takeout & delivery |
IHOP’s official description: “It’s what’s on the inside that counts. And in this case, it’s bacon. Our omelette+ stuffed with custom cured hickory-smoked bacon with Jack & Cheddar cheese blend & a white cheese sauce. Topped with tomatoes & more bacon.” See the IHOP omelette menu for the full lineup.
The Bacon Count: Inside, Outside, Everywhere
| Bacon Layer | What It Does |
|---|---|
| Inside the omelette | Hickory-smoked strips folded into the eggs — the core |
| On top | More bacon over the tomatoes — the crown |
| In every bite | Double bacon coverage — the promise |
This is a two-layer bacon strategy: bacon inside the fold for flavor in every bite, bacon on top for the visual and the crunch. The hickory-smoked cure is IHOP’s signature — deeper and smokier than standard bacon.
The fresh tomatoes are the smart counterpoint: their acidity cuts through the bacon fat, keeping the plate from becoming one-note. They are not decoration — they are balance.
The Double-Cheese Strategy
Two cheeses, two jobs: the Jack & Cheddar blend melts through the filling for sharp, gooey flavor, while the white cheese sauce drapes over everything for creamy richness. It is cheese as architecture — structure and sauce.
The white cheese sauce is the indulgent touch that separates this from a plain bacon-and-cheese omelette. It makes every bite feel decadent — which, at 1,160 calories, it is.
1,160 Calories: The Bacon Tax
Double bacon plus double cheese has a cost: 1,160 calories, making this one of the heavier omelettes on the menu. Every layer of indulgence is delicious and none of it is light.
The honest framing: this is a treat, not a Tuesday. Order it when bacon is the whole point. To lighten: egg whites trim the base, and a fruit side offsets the richness. But the bacon stays — it is the entire concept. See the nutrition guide for details.
Customization: Your Bacon, Your Rules
- Extra bacon: ask — bacon lovers never say no to more.
- Cheese sauce on the side: control the richness — dip, don’t drown.
- Egg whites: lighter base, same double bacon.
- Extra tomatoes: more acidity to cut the fat.
- Side strategy: fresh fruit is the move — the omelette is rich enough.
- Hot sauce: bacon and heat are natural partners.
Verdict: The Bacon Maximalist
The Bacon Temptation Omelette is exactly what it promises: bacon inside, bacon on top, double cheese, zero restraint. It is the most indulgent omelette IHOP makes.
Order it when: bacon is a food group for you. Order the Colorado Omelette when: you want meat variety beyond bacon.
Temptation, served all day.
FAQs
How much is the IHOP Bacon Temptation Omelette?
The Bacon Temptation Omelette costs $17.29 at most locations. Prices vary by restaurant.
What is in the Bacon Temptation Omelette?
Hickory-smoked bacon inside and on top, Jack & Cheddar blend, white cheese sauce, and fresh tomatoes.
How many calories are in the Bacon Temptation Omelette?
1,160 calories as served.
Is there bacon on top of the omelette?
Yes — bacon is both inside the omelette and on top, over the tomatoes.
What is the white cheese sauce?
A creamy white cheese sauce draped over the omelette, on top of the melted Jack & Cheddar blend.
Does it come with a side?
Yes — every IHOP omelette comes with your choice of side.

