Sandwiches

The IHOP Chopped Chicken Salad costs $15.59 with 960–1,150 calories — and it is the only salad on the entire IHOP menu. IHOP’s official description: “Choice of grilled or crispy chicken, hickory-smoked bacon, fresh avocado, tomatoes, four-cheese blend & red onions on a bed of lettuce.” The word “salad” here comes with a caveat: bacon…

The IHOP Double BLT costs $14.79 with 870 calories — and the name tells you exactly what you are getting. IHOP’s official description: “6 slices of hickory-smoked bacon, fresh lettuce, tomato, & mayo on toasted white bread.” No chicken, no turkey, no steak. Six slices of the same custom-cured bacon that anchors the breakfast menu,…

The IHOP Philly Cheese Steak Stacker costs $15.59 with 810 calories — the simplest, leanest sandwich on the IHOP menu. IHOP’s official line: “Philly comes to you with grilled sirloin steak & onions topped with melted American cheese on a grilled roll.” Four components, no avocado, no bacon, no ranch. That restraint is what makes…

The IHOP Cali Roasted Turkey Melt costs $16.49 with 1,150 calories — and IHOP itself calls it “like sunshine in a sandwich.” The name is not decoration: roasted turkey breast, hickory-smoked bacon, a four-cheese blend, roasted cherry tomatoes, fresh avocado, and mayo on grilled multigrain bread. Four of those seven ingredients are exactly what the…

The IHOP Classic Chicken Sandwich costs $17.15 with 1,000–1,120 calories — and it starts with a choice most sandwiches never offer: grilled or crispy chicken breast. Everything else stays the same — hickory-smoked bacon, lettuce, tomato, four-cheese blend, fresh avocado, and buttermilk ranch on a grilled roll — but that one decision reshapes the whole…