Entrees

IHOP Atlantic Salmon costs $18.79 with 250–400 calories for the salmon itself — the leanest entree on the menu, and the only fish in the dinner lineup. That calorie range covers just the fillet; your two sides add on top. This is the healthy-dinner order at a restaurant famous for pancakes. This guide covers the…

Sirloin Steak Tips cost $18.49 with 510–650 calories — seared sirloin pieces with peppers and onions, served with two sides. They are the middle child of the beef entrees: not the T-bone’s showpiece, not the Country Fried’s indulgence, just honest steak bites done well. This guide covers the price, the full plate, how the tips…

The IHOP T-Bone Steak Dinner costs $20.49 with 290–440 calories for the steak itself — the priciest entree on the menu and, surprisingly, the leanest. That calorie range covers just the steak; your two sides add on top. This is the steakhouse move at a pancake house. This guide covers the price, what the 290–440…

IHOP Country Fried Steak costs $18.29 with 800–960 calories — a breaded beef steak smothered in pepper gravy, served with two sides. It is the comfort-food heavyweight of the dinner entrees: fried like chicken, sauced like a dream, and the most indulgent plate in the entree lineup. This guide covers the price, the full plate,…