IHOP T-Bone Steak & Eggs
The IHOP T-Bone Steak & Eggs costs $20.49 with 940–1,070 calories — a USDA Select T-bone steak with three eggs and three buttermilk pancakes. The most premium breakfast combo on the menu.
A real T-bone at a pancake house. Strip on one side, tenderloin on the other, three eggs, three pancakes — here is the full breakdown.
Table of Contents
T-Bone Steak & Eggs: Price, Calories & Essentials
| Detail | Value |
|---|---|
| Price | $20.49 (prices vary by location) |
| Calories | 940–1,070 Cal |
| Steak | USDA Select T-bone |
| Eggs | Three, cooked your way |
| Pancakes | Three buttermilk pancakes |
| Availability | All day, dine-in, takeout & delivery |
IHOP’s official description: “A mouthwatering USDA Select T-bone steak served with three eggs and three buttermilk pancakes.” See the IHOP breakfast menu for the full lineup.
The T-Bone: Two Steaks in One
A T-bone is two cuts divided by the bone: the strip side (firm, beefy) and the tenderloin side (buttery, tender). One steak, two textures — which is exactly why it is the connoisseur’s cut. IHOP’s is USDA Select, grilled to order.
At $20.49 it is the priciest breakfast combo — but compare it to a steakhouse breakfast plate and the math works. The bone also keeps the meat juicy on the grill. Order it medium-rare to medium for the best of both sides.
Three Eggs, Three Pancakes
| Component | Details |
|---|---|
| T-bone steak | USDA Select, grilled to order |
| Three eggs | Any style — one more than every other combo |
| Three pancakes | Buttermilk, with syrup |
Note the threes: three eggs and three pancakes where every other combo gives two. The extra egg and pancake balance the bigger steak — this plate is built for a serious appetite. At 940–1,070 calories it is actually leaner than the sirloin tips combo, since there is no hash-brown layer and no gravy.
Is It Worth $20.49?
| Steak Combo | Price | Calories |
|---|---|---|
| T-Bone Steak & Eggs | $20.49 | 940–1,070 |
| Sirloin Tips & Eggs | $19.49 | 1,180–1,270 |
| Country Fried Steak & Eggs | $18.79 | 1,480–1,580 |
- Worth it when: you want a real steak, not tips or breaded steak.
- The T-bone edge: two cuts in one — strip + tenderloin.
- Leanest steak combo: 940–1,070 cal — lighter than the other two.
- Doneness: medium-rare to medium; ask for it.
- Egg move: sunny-side-up — yolk over the tenderloin side.
Verdict: The Premium Play
The T-Bone Steak & Eggs is IHOP’s flagship combo: $20.49, 940–1,070 calories, a real T-bone with three eggs and three pancakes. The most steak for the money at breakfast.
Order it when: only a real steak will do. Order the Sirloin Tips & Eggs when: you want the onion-and-mushroom treatment.
The steakhouse breakfast.
FAQs
How much is the IHOP T-Bone Steak & Eggs?
The T-Bone Steak & Eggs costs $20.49 at most locations. Prices vary by restaurant.
What comes with the T-Bone Steak & Eggs?
A USDA Select T-bone steak, three eggs cooked your way, and three buttermilk pancakes.
How many calories are in the T-Bone Steak & Eggs?
940–1,070 calories.
What grade is the steak?
USDA Select, grilled to order.
Can I choose the doneness?
Yes — order to your preferred doneness; medium-rare to medium is ideal.
Is the T-Bone Steak & Eggs available all day?
Yes — IHOP serves breakfast combos all day at most locations.

