IHOP Jr. Chicken Strips Dinner
The IHOP Jr. Chicken Strips Dinner costs $7.49 with 700–840 calories — crispy chicken strips with corn or French fries and a side of ranch. The kids menu’s dinner plate.
No pancakes, no syrup — just the universal kid food, done right. Here is what is on the plate and how to order it smart.
Table of Contents
Jr. Chicken Strips Dinner: Price, Calories & Essentials
| Detail | Value |
|---|---|
| Price | $7.49 (prices vary by location) |
| Calories | 700–840 Cal (depends on side) |
| Ages | 12 & under (kids menu) |
| Main | Crispy chicken strips |
| Side | Corn or French fries |
| Dip | Side of ranch |
| Availability | All day, dine-in, takeout & delivery |
IHOP’s official description: “Jr. Chicken Strips Dinner — with corn or French fries & a side of ranch.” See the IHOP kids menu for the full lineup.
The Dinner Plate: What Makes It Dinner
| Component | Details |
|---|---|
| Crispy strips | Crispy, all-natural — the same style as adult strips |
| Side | Corn or French fries — your call |
| Ranch | The universal kid dip, on the side |
This is the only kids item built like a dinner: protein, side, dip — no pancakes in sight. For kids who do not want breakfast food, or for actual dinner visits, it is the natural order. The strips are the real deal — crispy, all-natural chicken, not pressed nuggets.
The ranch-on-the-side setup is parent-friendly: dipping keeps portions controlled and the strips crispy.
Corn or Fries: The Side Call
| Side | Calories | Best For |
|---|---|---|
| Corn | ~700 total | Lighter plate, veggie on the side |
| French fries | ~840 total | The full kid-dinner experience |
The 140-calorie gap is the whole decision. Corn keeps it at 700 — the lighter, more balanced plate. Fries push it to 840 — the full comfort dinner. Both are valid; the corn is the parent’s pick, the fries are the kid’s pick. Negotiate accordingly.
Parent’s Guide
- Side strategy: corn = 700 cal, fries = 840 cal — your call.
- Real chicken: crispy strips, not nuggets — quality win.
- Dinner visits: the best kids order when it is not breakfast time.
- Dip control: ranch on the side — ask for extra only if needed.
- Drink: kids drinks ~$2.29; milk or water.
- No discounts: coupons do not apply to kids items.
Verdict: The Safe Bet
This is the kids menu’s universal pick: $7.49, 700–840 calories, crispy strips with your choice of side and ranch. Every kid eats these.
Order it when: the kid is picky, it is dinner time, or breakfast food is a no. Order the Jr. Cheeseburger when: they want the burger instead.
The dinner plate that never fails.
FAQs
How much is the IHOP Jr. Chicken Strips Dinner?
The Jr. Chicken Strips Dinner costs $7.49 at most locations. Prices vary by restaurant.
What comes with it?
Crispy strips with corn or French fries and a side of ranch.
How many calories are in the Jr. Chicken Strips Dinner?
700 calories with corn, 840 with French fries.
What ages is it for?
The IHOP kids menu is for children 12 and under.
Can you get a different dipping sauce?
Ask your server — ranch is standard, but other sauces are usually available.
Is it available all day?
Yes — the kids menu is served all day, dine-in, takeout, and delivery.

